Choline bitartrate/Summary

Oral

• Thresh				Common				Heavy
  50	-	100	-	250	-	1,000	-	2,000	mg
  		Light				Strong

• • Total: 4 - 8 hours
  • Onset: 45 - 75 minutes
  • Come up: 15 - 30 minutes
  • Peak: 2 - 4 hours
  • Offset: 1 - 2 hours
  • Afterglow: 2 - 8 hours

Harm potential

• • Not habit-forming
  • Extremely low toxicity

Tolerance

• • Full tolerance is reached after prolonged and repeated usage
  • Decreases to half after 7 days
  • Returns to baseline after 14 days
  • Cross-tolerance with no other known compounds

Physical effects

• • Stimulation
• • Headache

Cognitive effects